top of page

RENEW YOUR BRAIN
IN 5 SPECIALISED SESSIONS

1 BRAIN STORM-FROM CHAOS TO FOCUS yoga for the brain.png

FROM CHAOS
TO
FOCUS

Life's chaos disperses our focus and energy. Yoga and meditation train us to concentrate, shifting from multitasking to mono-tasking. Then to efficient and clear ‘many-tasking’ with a clear focus.

2 BRAIN STORM-FROM FRUSTRATION TO FLOW yoga for the brain.png

FROM FRUSTRATION TO FLOW

The flow of subconscious patterns can feel pleasant but often keeps you stuck and restricted. To achieve true flow, you must dissolve old patterns and align with your deepest essence and soul's intention.

3 BRAIN STORM - FROM OVERLOAD TO EFFICIENCY yoga for the brain.png

FROM OVERLOAD
TO
EFFICIENCY

To enhance efficiency, focus on prioritizing key tasks and avoid distractions. Implement your insights and listen to your inner guidance. Use meditations and routines to maintain a positive mindset and support your essential nature.

4 BRAIN STORM - FROM CLOUDINESS TO CLARITY yoga for the brain.png

FROM CLOUDINESS TO CLARITY

Clarity can be achieved quickly through sudden, intense experiences or disciplined practices like the breath of fire. While we may resist clarity to avoid responsibility, there is a deep desire within us to awaken to a neutral mind and intuitive foresight.

5 BRAIN STORM-FROM BREAKDOWN TO BALANCE yoga for the brain.png

FROM BREAKDOWN TO BALANCE

Breakdowns occur when your body and mind are running on overdrive. To restore balance, shift your mindset and make small adjustments instead of drastic changes.Recalibrate your mental and physical state, promoting lasting balance and better decision-making.

Unlock your mind wide.png

What you will get in each module + Bonus

  • Quick fix meditation

  • Full yoga set

  • Pranayama practice (breathing excercise)

  • Teaching on the theme of the module

  • Second meditation

  • Combi video for full practice: Yoga & Meditation

  • 11 Months access

​Bonus Yoga & Meditation Audio file for guided practice

WHO IS THE TEACHER?

Hari Krishan Singh

HKS BIO PIC.png

Hari Krishan, Dutch but resident in Germany, is co-founder of Cherdi Kala International Kundalini Yoga School along with his wife Bachitar Kaur.

He travels and teaches internationally as a Lead level 1 & 2 Kundalini Yoga Teacher Trainer and is a Karam Kriya consultant and trainer. He is responsible for establishing many training programs around the world, often in cooperation with the Karam Kriya School.

With profound understanding and insight into the Teachings and an abundant sense of humor, Hari Krishan’s infectious presence naturally puts people at ease. He brings the Teachings across in a way that is both light and deep and facilitates deep processes of change and personal growth.

He lives with his family in South-Germany in Yogahouse Prasaad, their retreat center near Lake Constance.

25 YEARS OF YOGA EXPERIENCE

TRAINED OVER 1200 YOGA TEACHERS

IN MORE THAN 20 COUNTRIES

The brain is the body of the mind (1).png

To enjoy the full benefits of this course, especially if you are new to Kundalini Yoga, short introduction videos on the basics of Kundalini Yoga and Meditation are included in the package.

For your continual practice you will be able to download all the meditations and yoga practices from this course in printed form as PDF

⁠⁠Ancient Teachings in a modern setting will provide you with the insight and motivation to use your Brain and Mind optimally!

And the mind of the body-mirror-green text.png

TESTIMONIALS

Patrik Ogris.jpg

Patrik Ogris, Switzerland

"Thank you very much for this elaborately produced course. I think it is one of the most modern, structured and comprehensible Kundalini Yoga courses currently available on the internet.

 

The course is very well structured and explained in great detail, making it easy to understand. I use the lessons for further training and to experience guided kriyas and meditations for myself. At the same time, I also use the inspiring material for future yoga classes that I lead as a teacher. It helps me to use a kind of ‘common thread’ for teaching.

 

Another positive aspect is that it is not anonymous, instead you can always contact Hari Krishan if you have any questions or uncertainties!"

Screenshot 2025-09-06 at 12.26.17.png

"I would like to thank you for the brainstorm course – it’s really a wonderful composition.

 

I love how you relate yoga technology and ancient wisdom in your teachings to our modern challenges. That’s a great gift.

 

Coming from a psychological scientist background, I had immediately for everything you said a confirming study in mind. It makes me hopeful to see that ancient wisdom and western sciences meet more and more in one space".

Eva Bilhuber, Switzerland

Unlock your mind wide.png

Unlock
Your Mind

Preview Module 1

Frequently asked questions

bottom of page